Push yourself to your limits at Mike's Gym Marbella, and take on the largest man-made outdoor assault course in Europe

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Don't let the warm Spanish weather fool you - Mike's Gym isn't the place for sunbathing. On this exclusive five-day trip, you'll push yourself to levels you didn't know existed at the purpose-built fitness facility.

You'll be joined in Marbella by Andrew Tracey, Men's Health's fitness editor, for a schedule of workouts and technical sessions, before you tackle Mike's world-famous assault course. Made up of more than 100 elements, it's among the toughest courses in Europe - and you'll face it at the end of your five days of training.

Between workouts, you can enjoy the relaxation room, the swimming pool and the beach.

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Your expert trainer

Andrew Tracey
Fitness expert

Andrew has been part of the fitness industry for more than 10 years, working as a trainer, blogger, model and as Men's Health's fitness editor.

Price includes

  • Five days of the Mike's Gym Experience training programme
  • Four nights' accommodation
  • Fitness session led by Andrew Tracey
  • Exclusive talk and Q&A from Tracey
  • Unlimited access to the Mike's Gym facilities, including boxing ring, pool rig, lifting room and 5K assault course

Availability

Call now to book 0844 644 9403
Quote ref: MH MIKES
Got any questions about this trip? Send us an enquiry

Itinerary

  1. Days
    1-5
    Mike’s Gym Experience training programme
    Mike's Gym, Spain

    Throughout your Mike's Gym Experience training programme, you'll have sessions on technique, stretching, grip and mobility in the 24-hour gym (it boasts a boxing ring, climbing wall, CrossFit zone and spinning area) - all while staying in a cosy log cabin with a pool, TV, kitchen and BBQ. Andrew Tracey will additionally lead a fitness session, join you in workouts and deliver a Q&A. Between
    workouts, you can enjoy the relaxation room, the swimming pool and the beach.

    Meals - Breakfast, Lunch, Dinner

Brought to you by

Mike's Marbella
This tour is operated solely by Mike's Marbella
Mike’s Gym Marbella is a purpose-built training facility based on the Costa del Sol, featuring a 5K assault course.
Tripsmiths
Tripsmiths partners with leading tour operators and media brands to deliver unique travel experiences.

Availability

Call now to book 0844 644 9403
Quote ref: MH MIKES