Andrew has been part of the fitness industry for more than 10 years, working as a trainer, blogger, model and as Men's Health's fitness editor.
Spa and Wellness
Join team MH at Mike's Gym Marbella
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Don't let the warm Spanish weather fool you - Mike's Gym isn't the place for sunbathing. On this exclusive five-day trip, you'll push yourself to levels you didn't know existed at the purpose-built fitness facility.
You'll be joined in Marbella by Andrew Tracey, Men's Health's fitness editor, for a schedule of workouts and technical sessions, before you tackle Mike's world-famous assault course. Made up of more than 100 elements, it's among the toughest courses in Europe - and you'll face it at the end of your five days of training.
Between workouts, you can enjoy the relaxation room, the swimming pool and the beach.
Reasons to book
Work out with Andrew Tracey
Daily exercise sessions
Your expert trainer
- Five days of the Mike's Gym Experience training programme
- Four nights' accommodation
- Fitness session led by Andrew Tracey
- Exclusive talk and Q&A from Tracey
- Unlimited access to the Mike's Gym facilities, including boxing ring, pool rig, lifting room and 5K assault course
Days1-5Mike’s Gym Experience training programmeMike's Gym, Spain
Throughout your Mike's Gym Experience training programme, you'll have sessions on technique, stretching, grip and mobility in the 24-hour gym (it boasts a boxing ring, climbing wall, CrossFit zone and spinning area) - all while staying in a cosy log cabin with a pool, TV, kitchen and BBQ. Andrew Tracey will additionally lead a fitness session, join you in workouts and deliver a Q&A. Between
workouts, you can enjoy the relaxation room, the swimming pool and the beach.